Current Class Offerings

Summer Offerings:

Mindfulness Based Stress Reduction (MBSR): Starts June 14th 6pm, 8 weeks. Learn more here!

Intuitive Nourishment: Starts July 17th, 8 weeks. Learn more here!

Individual Mindfulness Coaching please fill out an interest form here.

We hope you will join us for one of our classes or workshops. Please note: Registration closes 24 hours before scheduled class start time. Please email [email protected] or call us at (561) 303-1185 to inquire about late registrations.