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The Heart of Our Practice
With over 25 years of experience, we believe mindfulness is best nurtured in a close-knit environment. At Sacred Treehouse, we prioritize small class sizes and personalized instruction to ensure every individual receives the depth of attention their journey deserves.
Classes & Coaching
We invite you to experience mindfulness through our small-group classes and personalized coaching sessions, curated to nurture your spirit and enhance your practice.
A structured, evidence-based approach to mindfulness that supports your whole being.
Ended
650 US dollars
Ended
650 US dollars
Ended
695 US dollars
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Sacred Learning
Immersive Mindfulness
At Sacred Treehouse, our workshops offer distinct doorways into the same practice of meeting your life with more presence and less struggle. Mindfulness-Based Stress Reduction (MBSR) is our foundational eight-week program — an evidence-based curriculum, woven here with eco-mindfulness, that teaches you to move from reacting to responding when life presses in. Mindful Self-Compassion (MSC) turns that same steady attention inward, cultivating the warmth and honesty we extend so freely to others but so rarely to ourselves. And Nonviolent Communication (NVC) carries the practice outward into relationship, offering a language for expressing needs and hearing others clearly, even in conflict. Taken in any order, these workshops build toward a single aim: greater freedom in how you meet yourself, the people you love, and the world around you.
Your Instructors
Dr. Patty Shutt
Dr. Shutt, founder of Sacred Treehouse, is a licensed psychologist and co-owner of Therapeutic Oasis of the Palm Beaches in Boca Raton. Dr. Shutt has over 25 years of experience working with individuals and groups to improve mental and emotional functioning. She works in collaboration with her clients to create desired changes and reach important goals for lifelong mental wellness and believes everyone should live a life filled with love, health, peace and personal fulfillment.
Christie Caggiani RDN/LDN
Christie’s mission has been to work with individuals and families on their journey toward a balanced and fulfilling life with food, and to challenge the intense cultural and societal pressures around eating and bodies. Her mindfulness-based, non-diet approach allows clients to identify, understand and move beyond their eating struggles, as they reconnect with their internal signals of hunger and satiety.
Elizabeth Shutt
Lizzie is a heart-centered healer who has a vision of helping people all around the world shine their light and live their most aligned life. She recently completed her masters in Clinical Mental Health Counseling and a practicing as a Registered Mental Health Counselor in Jacksonville, Florida. Additionally, she has received her Holistic Health Coach certification from IIN and coached women across the lifespan to create healthy habits for mind-body wellbeing.
Nurture Your Practice with Membership
Sacred Treehouse Monthly Membership
10$Every monthFull access Sacred Treehouse digital wellness content and select discounts.- Membership discounts on offerings and events
Sangha Donation
20$Support Sacred Treehouse with a Sangha Donation, allowing us to provide scholarships and fee reductions to those in need.Valid for 7 days
Connect with Sacred Treehouse
Send us a message
Location:
Delray Beach, Florida
Email Us:
info@sacredtreehouse.org
Nurturing Mind, Body, Spirit