Check out our updated Fall Schedule!
Big changes are happening at Sacred Treehouse as we approach our 10th Anniversary! We have updated our treatment services and expanded our offerings to better meet your mindful needs in the years to come. Here are just a few of the new workshops we have added. We are still working on a few more surprises – so check back soon, or better yet, add your email to our contact list (we’ll never share your info!)
Expanded Meditation Classes begin 10/1/18
Dr. Shutt and Anni Johnston have teamed up to offer Beginning Meditation that is more than just for beginners! Offered Mondays at 10:00 am or Wednesdays at 5:30 pm.
NEW for Kids and Teens: Foundations of Leadership
A 6-week workshop for Tweens begins 10/8/18 (Enrollment begins 9/7)
Mindful Business Owners – Coffee Kickoff on 10/9/18
Join the inaugural group of Mindful Business Owners! Meetings will be held on the second Tuesday of every month. $5 per person.
Vision Board Experiential – Monthly workshops designed to turn your dreams into reality. First session will be held on Friday, December 14th.M
Letting Go: The Pathway of Surrender –
Anni Johnston, LMHC, BC D/M-T continues to explore the wealth of insight from this wonderful book. 6-week Book Study begins 10/17/18
Mindfulness, Money and Meaning – 4 week workshop begins 1/11/19
Make sense of your financial situation and learn skills to conquer the anxiety that goes along with managing your budget.
Expanded Massage Offerings – Our delightful and experienced massage therapist, Hansa, is now offering more services here at Sacred Treehouse. Dry Brush Treatments, Raindrop Therapy and Facial Massage to name a few. Call us at 561.303.1185 to schedule your next appointment!
Winter MBSR Dates announced!
Dr. Shutt has announced that Winter MBSR will begin on Thursday, January 17th. This 8-week intensive workshop has been recommended nationally by therapists and doctors for the treatment of anxiety, heart disease, chronic pain or general stress relief. Our classes are limited to 10 participants so early registration is encouraged. Cost for the 8-week session is $650 and includes a full-day Silent Retreat.
Register online or call us at (561) 303-1185.
Please attend one of the information/orientation sessions if you plan on attending, or are interested in finding more information.
Sacred Treehouse Announces SAFE Yoga (TM) Teacher Training
SAFE YOGA is yoga for every body. Developed at Sacred Treehouse by Alyana Ramirez, E-RYT-200 and Anni Johnston, LMHC, BC-DMT, CEDS, CYT, SAFE YOGA is a direct response to the growing need to identify and develop yoga teachers that are sensitive to students’ unique needs, some of which may not be immediately visible. While more medical professionals and psychotherapists recommend yoga as part of a comprehensive wellness plan, many patients can be physically hurt or emotionally triggered by classes that promote a distorted body-image, offer inappropriate nutrition or lifestyle advice, or push their students past their current limits. SAFE YOGA, a Sensitive Approach For Everyone, trains yoga teachers to create an environment suitable for everyone – inclusive of all levels of practitioners, all body shapes and sizes, and people with a history of emotional trauma or eating disorders.
For those interested in becoming SAFE YOGA Certified, teacher training will be held on throughout the new year. Call (561) 303-1185 for more information. Classes can qualify as Continuing Education through Yoga Alliance.