Sacred Treehouse is a meditation and education center dedicated to helping you discover the peaceful strength needed to face life’s challenges, big and small. Here, you will find a calm sanctuary from the frenzied world of materialism, superficiality and infinite demands. Our mission is to awaken your spirit and give you the tools to live a more complete and meaningful life.
Our updated Fall Schedule will be here soon!
Mindfulness Based Stress Reduction begins September 17th!
Dr. Shutt has announced that Fall MBSR will begin on Monday, September 17th. This 8-week intensive workshop has been recommended nationally by therapists and doctors for the treatment of anxiety, heart disease, chronic pain or general stress relief. Our classes are limited to 10 participants so early registration is encouraged. Cost for the 8-week session is $650 and includes a full-day Silent Retreat. Register online or call us at (561) 303-1185.
Calling all creatives!
enjoy watercolors, acrylics, & mixed media?
doodle in your free time?
love picking out art supplies?
If you answered yes, stay tuned for art programs available at Sacred Treehouse!
New information will be posted on our website.
Sacred Treehouse Announces SAFE Yoga (TM) Teacher Training
SAFE YOGA is yoga for every body. Developed at Sacred Treehouse by Alyana Ramirez, E-RYT-200 and Anni Johnston, LMHC, BC-DMT, CEDS, CYT, SAFE YOGA is a direct response to the growing need to identify and develop yoga teachers that are sensitive to students’ unique needs, some of which may not be immediately visible. While more medical professionals and psychotherapists recommend yoga as part of a comprehensive wellness plan, many patients can be physically hurt or emotionally triggered by classes that promote a distorted body-image, offer inappropriate nutrition or lifestyle advice, or push their students past their current limits. SAFE YOGA, a Sensitive Approach For Everyone, trains yoga teachers to create an environment suitable for everyone – inclusive of all levels of practitioners, all body shapes and sizes, and people with a history of emotional trauma or eating disorders.
For those interested in becoming SAFE YOGA Certified, teacher training will be held on throughout the new year. Call (561) 303-1185 for more information. Classes can qualify as Continuing Education through Yoga Alliance.