New Happenings at Sacred Treehouse

We have lots of fall excitement planned at Sacred Treehouse!  We are pleased to announce the following dates:

Mindfulness Based Stress Reduction

Begins Saturday, September 26, 12:30 – 3:00 p.m.

Free Introduction & Orientation sessions will run throughout September:

Wednesday, September 9th, 5:30 p.m.

Friday, September 11th, 1:00 p.m.

Tuesday, September 15th, 5:30 p.m.

Saturday, September 19th, 11:30 a.m.

Wednesday, September 23rd, 5:30 p.m.

CALM: Teen Mindfulness Workshop

Starting Saturday, October 24th, 3:30 – 5:00 p.m.
Orientation Required – call for details

Eat Happy Cooking Workshop for Kids presents Fall Fun!

Saturday, October 10th, 10:30 a.m. – 12:00 p.m.

If you would like to register, please click here or call 561-278-6033 for more information.

New MBSR Dates

Free MBSR Introduction and Orientation

  • Wednesday, September 9th at 5:30 pm
  • Friday, September 11th at 1:00 pm
  • Tuesday, September 15th at 5:30 pm
  • Saturday, September 19th at 11:30 am
  • Wednesday, September 23rd at 5:30 pm

This FREE  Introduction and Orientation is required to participate in the 8-week workshop. Additional times may become available, please contact us for more details at (561) 278-6033 or [email protected].

Click here to  Sign up online

National Yoga for Vets Day, Monday, November 9th at 1:00 p.m.

 

Photo credit: Dan Abramson
Photo credit: Dan Abramson

 

National Yoga Day for Vets

Palm Beach, Florida

Monday, November 9th at 1:00 p.m.

Ralph Iovino, ERYT500, will lead a therapeutic, trauma sensitive yoga class for veterans.  Class limit: 10 veterans.  Please call 561- 302-5975 to RSVP.

Event will be held at Sacred Treehouse (aka Therapeutic Oasis of the Palm Beaches):

250 Royal Court

Delray Beach, Florida 33444

Directions:

  • From I-95, take exit 56 to Woolbright Rd.

  • Proceed heading east (4 traffic lights)

  • Turn right onto US 1 (Federal Highway)

  • Proceed south approximately five miles.

  • Turn right at George Bush Blvd.

  • Cross railroad tracks and make first left onto N.E. 3rd Ave.

  • Proceed to Sacred Treehouse/Therapeutic Oasis.

  • Yoga studio is located on second floor.

  • Parking is located across the street, in overflow parking lot.

Class Schedule

Fall 2015 Class Schedule

Mondays

  • Gentle Yoga 8:30 – 9:30 am
  • Beginning Meditation 10:00 – 11:00 am

Tuesdays

  • Vipassana Meditation 6:00 – 7:00 pm

Fridays

  • Art Journaling 11:00 – 12:00 pm

Saturdays

  • Gentle Yoga 10:30 – 11:30 am