September 4th
CLOSED for Labor Day
September 5th
Beginning Meditation 5:30 – 6:00 pm
Introduction to meditation will be offered prior to Vipassana Meditation Group. $15
September 13th
MBSR Orientation 5:00 – 5:30 pm
Attendance Required for all MBSR participants. The orientation session is free.
True Refuge Book Study 5:30 – 7:00 pm
Gateway to Awareness begins. $75 for 2 weeks.
September 22nd
SAFE Yoga Teacher Training
Full day training for SAFE Yoga. CE credits for Yoga Instructors are available.
September 25th
Walk With Me
Join us at the “Walk With Me” Movie Screening at Regal Cinema Shadowood 16 in Boca Raton.
September 27th
MBSR
Fall MBSR program begins. First of 8 weekly sessions.