Welcome to Sacred Treehouse
“You are the sky. Everything else is just the weather.”
Pema Chodron
Sacred Treehouse is a meditation and education center dedicated to helping you discover the peaceful strength needed to face life’s challenges, big and small. Here, you will find a calm sanctuary from the frenzied world of materialism, superficiality and infinite demands.
Our mission is to awaken your spirit and give you the tools to live a more complete and meaningful life.
Upcoming Classes at Sacred Treehouse
Mindfulness-Based Stress Reduction (MBSR)
8-Week Course
Science has proven the benefits of MBSR for people suffering from pain, anxiety, stress, and mood disorders – but everyone can take advantage of the benefits. Learning these mindfulness skills will have a profound impact on your life as a whole, inviting happiness and peace into your heart.
This spring we are offering a virtual class to learn and experience the evidence-based MBSR program. Led by seasoned certified mindfulness teacher Trish Magyari. Learn more about this program by clicking below!
Dates: March 21st-May 9th 10am-12:30 EST Virtual
On the fence about joining? Attend the free Orientation session March 7th @ 10 am Trish will go over the program details and answer any of your questions. Orientation Info Here or email us if orientation has passed at [email protected]
Mindful Self-Compassion (MSC)
8-Week Course
Join our transformative 8-week Mindful Self-Compassion (MSC) program to enhance your emotional resilience and cultivate self-love. This class will be taught in-person at the Sacred Treehouse studio in Boca Raton, FL.
Starting Wednesday March 12th-April 30th @ 9:30 am-12 led by Dr. Patty Shutt in-person at the Sacred Treehouse in Boca Raton, FL
And more…
Transform Your Relationships with Non-Violent Communication
8-Week Course
Learn the world-renowned teachings of NVC to improve your communication so that the relationships you care about are filled with understanding, respect, peace, presence, and love. Whether you’re looking for communication skills to lead your team, deepen your romantic life, or have meaningful moments with your kids NVC has lots to share with you!
Class is held virtually for 8 weeks starting in May 2025
Mindfulness Based Cognitive Therapy
8-Week Course
MBCT combines the principles of cognitive-behavioral therapy with mindfulness techniques. This evidence-based approach has been shown to help individuals break the cycle of negative thought patterns and develop a more positive, present-focused mindset.
Taught by Trish Magyari and Patty Shutt, the class will be hybrid offering these teachings both in an online or in-person at the Sacred Treehouse studio in Boca Raton, FL. Email us any questions [email protected]
TBD: Starting in Fall 2025
Intuitive Nourishment
8-Week Course
Does the pursuit of being healthier actually just make you feel more stuck and defeated? In this intuitive eating program you will reconnect with your body’s innate wisdom, finding joy & peace with your food and body.
Virtual class starting in Fall 2025
Mindfulness Coaching Available Online
If you have trouble integrating your mindfulness practice into your daily life, or are stuck, dissatisfied or overwhelmed in your practice, schedule an individual coaching session with one of our experts. Mindfulness coaching is supportive alongside other healing modalities whether you are in therapy, exploring breathwork, or drawn to spiritual texts – mindfulness is a way of BE-ing in the world that provides immense benefits to the mind, body, and soul (and to the world!)
Email [email protected] requesting “coaching information” or fill out our interest form!
Mindfulness Membership Community
The Sacred Treehouse Membership was born out of our growing connections with students all over the US and Canada. We wanted to expand our weekly and monthly community connections and education so we created an online hub where you can:
- Join weekly live meditation Sangha via Zoom
- Learn with Mindfulness-Based Masterclasses on various topics such as mindful eating, power of gratitude, navigating cravings, practicing mindfulness in daily life, connecting with Nature, new classes are released each month
- Private Facebook Group to connect with others and receive accountability
- Guided Practice Library – recorded practices vary from 5-30 mins
- Book Club – meetings vary throughout the year AM / PM times
- Discounts on all current programs